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Pasghetti & Tomato Meat Sauce

If you miss spaghetti on Paleo, you can try Pasghetti! Spaghetti squash noodles are a basic Paleo dish everyone should know how to make. The way spaghetti squash noodles are made most often is probably...

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Whole30 Day 15 & Spaghetti + Meatballs

Half way through my whole30 now. Day 15 – what! what! Not gonna lie. I was driving home from work yesterday and the exit came up for my fav donut shop – Colonial Donuts on Lakeshore Ave. in Oakland. I...

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Paleo Parents’ Spaghetti Squash alla Carbonara

I’m sooooooooooo sore. My neck’s sore. My left thumb feels like it’s broken. My ass has imploded. My chest hurts when I breathe. GOD I looove Crossfit but I hate Crossfit. Nawm’sayn?! It hurts so good...

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Almond Flour Calamari

Oh boy, do I have a good one for ya today! It’s simple and flavorful. I can’t take credit for it though bc my brotato did it again! We didn’t have any protein thawed for dinner the night before. I did...

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Prosciutto Wrapped Egg Muffins

I had a few deliveries today! One of my best friends, Tony (he’s the idiot who did the “Pharmacy Style” video that went viral on Youtube – which is a Gangnam Style parody), sent me some belated...

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Meal Prep Sundays or Mondays or Whateverdays

DISCLAIMER! THIS BLOG POST CONTAINS HELLA FOOD PICS AND IF YOU HAVEN’T EATEN YET YOU WILL PROBABLY, MOST LIKELY GET KINDA HANGRY. My gym, Crossfit Power Grid, teamed up with a new app called,...

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